Upcoming Workshops & Events
Solstice Sound Ceremony with Patrick
Join us for an evening set to communally honor the warmth and fullness of summer’s embrace.The solstice marks the longest day of the year, inviting us to convene with light, quite literally. Our time together will explore how we move with and through the fire, how we let it fuel, sustain us, and let it burn away our outdated structures. Awareness is the flame as we journey into:
Embodying awareness through progressive relaxation, body scanning, and guided visualization.
Softening into individual and collective expression with vocal toning.
Accessing ecstatic breath-work to stimulate energetic release.
Swimming in a sea of sound, letting instrumental supports buoy you toward your natural inner resonance.
In ceremonial space, time has the chance to collapse, revealing an eternal realm just beyond the confines of ordinary consciousness. It is here where new insight can be unlocked, and deeper layers of compassion for self and others can be experienced.
No experience with meditation or sound healing necessary. Bring something you’d like to offer to the ritual fire, we’ll burn it bright for all to see ;)
$50 Advanced
$55 Day-Of
Full Moon Release Ritual with Anna
Strawberry Moon Workshop: A Journey of Reflection and Rest
Join us for a 60-minute workshop centered around the enchanting Strawberry Moon in June. This session offers a beautiful blend of mindful reflection, connection, and deep relaxation to help you harness the energy of the new moon.
What to Expect
Introduction to the Zodiac Sign: We’ll start with a brief overview of the zodiac sign that the new moon is in, exploring its unique qualities and how they can influence your intentions and energy during this lunar phase. Journaling Prompts: You’ll be guided through thoughtful journaling prompts designed to inspire introspection, clarity, and personal growth aligned with the moon’s energy.
Community Connection Enjoy opportunities to share insights and connect with fellow participants, fostering a supportive and encouraging space.
Restorative Yin Yoga Session The workshop will culminate in a 40-minute session of themed restorative and yin yoga poses, tailored to promote deep relaxation, balance, and mindfulness, allowing you to fully integrate the new moon’s vibes.
This workshop is perfect for anyone seeking to deepen their lunar practice, cultivate intention, and experience a soothing yoga practice that nurtures body and soul.
$45
Roll & Restore with Christine
Join Christine for a relaxing experience guaranteed to undo your tension from head to toe.
In this 90-minute workshop, you will be guided through various massage techniques using the Yoga TuneUp balls that will release unwanted knots & stress. Christine will also incorporate gentle yoga stretches that correspond with the targeted muscle groups to improve mobility within your body. The workshop will conclude with the option of essential oils & yoga nidra to achieve an afternoon of complete bliss. Christine Oakes has been a personal trainer & yoga instructor for over 15 years. She is a 500 hour E-RYT with her training in vinyasa, power vinyasa, gentle, yin, restorative, assisted stretching, meditation, and Yoga TuneUp. As a local Queens resident, she hopes to guide those in her community to feel better in their bodies with the tools of fitness & mindfulness.
$45