Power of Meditation with Lizzie Falkner
If I am conscious of my thoughts & practice to LIVE in my body, I can walk a path with light…..or at least try.
LIZZIE FALKNER
Lizzie is a 500 hours certified in Bhakti, FLY, Energy & the Subtle Body, Super Sequencing, Anatomy + Alignment, RIEKI & Hands On Assists from Laughing Lotus NYC & Maha Rose Center. Teaching full time since 2015.
"The moment I could put a prayer at my heart I have been on a soulful quest."
"If I am conscious of my thoughts & practice to LIVE in my body, I can walk a path with light…..or at least try."
To learn more about Lizzie, visit the website:
POWER OF MEDITATION
This meditation workshop, led by Lizzie Falkner, combines theory and practice to guide participants in understanding and experiencing various meditation techniques.
we will explore tools that are going to help us in becoming fully aware of our thoughts, feelings, and surroundings without judgment.
it will help us to discover ways to calm an anxious mind.
participants will learn how to cultivate a meditation practice at home.
the workshop will cover the history and science behind meditation.
this workshop aims to guide participants towards overall well-being, enhancing inner peace, and providing clarity.
All levels are welcome!