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Sacred Rage Release

  • Yoga Space New York 738 Manhattan Avenue Brooklyn, NY, 11222 United States (map)

Sacred Rage Release: Emotional Detox towards Empowerment and Healing.

As the year ends, we often carry unexpressed emotions and stress. The Sacred Rage Release Workshop is designed to help you let go of these burdens and enter the new year feeling lighter, clearer, and renewed.

What is Sacred Rage Release?

This unique, transformative workshop combines somatic movement, visualization, and voice activation to release stored rage and emotional tension. It’s a safe space to fully express yourself—whether through movement or shouting—transforming frustration into strength and clarity.

Who is this for?

If you’ve never had a space to fully scream or release deeply held emotions, this is for you. It’s perfect for those feeling stuck or burdened by old energy, offering a chance to clear your mind and heart before the new year.

What to Expect:

Somatic Movement to release physical tension

Voice Activation for emotional expression

Guided Visualization to transform rage into empowerment

Community Support for shared healing

Leave feeling grounded, empowered, and ready to step into the new year with freedom and strength.

Workshop is 1hr 45min

Please bring water and wear comfortable clothing to move in.

Meet your Guide, Ani Djirdjirian:

Native New Yorker and singer/songwriter Ani Djirdjirian combines her expertise in trauma and the arts as a medium for holistic healing. Her focus as a leader and facilitator is on Sacred Rage, an innovative practice to reclaim anger and reawaken the soul from its slumber. Her experience as a queer woman of color in a traditional, middle eastern community led her to develop the Sacred Rage Workshop, recognizing the freedom and power interlocked in the practice of rage release and vocal liberation. When she's not performing or leading Sacred Rage, Ani uses this work to guide trauma survivors one on one to Find their Voice again.

Ani is a trauma-informed Certified Life Coach and holds a BSW, B.S. in Vocal Performance, and MSW.

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