ANIMAL FLOW IMMERSIVE EXPERINCE
It is only by grounding our awareness in the living sensation of our bodies that the “I Am”, our real presence, can awaken.
ANIMAL FLOW
Animal Flow is a ground-based movement program designed to connect you with your body, allowing you to move more intelligently. Animal Flow can be used to improve coordination, balance, stability, mobility, flexibility, strength, and stamina, all while having fun at the same time!
Besides some floor space, zero equipment is needed and persons of all ages and fitness levels can learn and master animal flow.
improves coordination, balance, stability, mobility, flexibility, strength and stamina, while having fun at the same time!
keeps us grounded, humbled, more connected to ourselves.
provides meditative experience, aiding in stress reduction and relaxation.
SUN KING MAGNETIC
Kirk Dickson, aka Sun King Magnetic, is a certified personal trainer/fitness coach, Certified Animal Flow instructor & NYC Regional Leader. His specialty is bodyweight training and for the past 8 years in NYC he has successfully taught several clients how to get into their best physical shape without relying on weights and other gym equipment. As a bodyweight athlete and movement enthusiast himself, Sun’s sole mission is to help individuals reconnect with and further understand their own bodies in order to unlock their true potential.
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