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Awakening to the Yoga of Tantra: Introduction to Tantra & Embodied Tantric Breathwork

  • Yoga Space New York 738 Manhattan Avenue Brooklyn, NY, 11222 United States (map)

If you’ve been feeling called to Tantra and don’t know why or where to start… If you're curious to learn more or desiring to go deeper into your spiritual practice in a safe space… This event is for you and the perfect place to start or continue your exploration of Tantra and the practical ways you can integrate a tantric practice into your everyday life and way of being.

Tantra is said to be the quickest path to enlightenment in one lifetime. We’ll kick off our time together grounding in exploration of the essential understandings of tantric practice and how it overlaps with and as a “yoga.” We’ll discuss tantric lineage and philosophy 101 to get you started, and bust common misconceptions about Tantra. We’ll discuss the foundations of Taoist Tantra to understand the healing and empowering benefits of these sacred practices from across tantric traditions and how you can use them in everyday life.

“Sat chit ananda” is the blissful awareness and nature of reality that we awaken to from both a yogic and tantric practice. This loving awareness, which activates higher states of consciousness and spirituality, is at the core of tantra. To experience this loving awareness, we’ll engage in an activating and ecstatic embodied tantric breathwork that utilizes your prana lifeforce and energy to elevate your state of being and life to higher and deeper states of truth about the nature of your being and reality. Throughout the breathwork, we’ll be refining our primordial creative energy into higher and higher states of energy and consciousness using the microcosmic orbit.

You'll have the practical tools, tips, techniques and philosophies for you to integrate tantra into your personal practice, self-study, and way of being. Through reflection and Q&A you’ll learn how to continue to cultivate your life-force energy, alchemize blocks in your life, receive more, love more, experience more trust, ease, and joy in your life. You’ll walk away with a sense of what tantra means for you and how to integrate what you learned and experienced throughout this workshop series into your authentic way of being in your own radiance, embodied liberation, and ability to live, love, and lead from your deepest truth.

About Lydia Picoli:

Lydia Picoli is a priestess, spiritual coach, international speaker, Columbia University Master's candidate, yogic/breathwork/reiki and tantric practitioner, retreat host, academic researcher, and Spotify Top 10 podcast host of As It Goes. She is on a mission to evolve human consciousness one person at a time on a global scale by bringing us home to nature and bridging ancient spirituality and cutting-edge science. Lydia has empowered hundreds of individuals on their transformative journeys of self-discovery, healing, and awakening, guiding them to live authentically in their wholeness and deeper understanding of the nature of reality. Through her coaching, ceremonial space-holding, healing, multidisciplinary expertise, and unwavering passion, she empowers others to reclaim their sovereignty and divinity as whole, heart-centered human beings. Lydia specializes in transforming leaders into spiritual change-makers through their soul-purpose, next-level embodiment, and personal and spiritual mastery. Learn more about Lydia and her offerings: www.resoul.earth and on Instagram @the.earth.priestess

$50

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Sadhu Board Standing Ceremony

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Body Temple Dance